ac186bab57 Phone Orders: (800) 349-2173 facebook twitter youtube pinterest instagram . 37 mins swimming .. Both are wonderful additions to your table. 5 Go to cart page Continue shopping Product was successfully added to your comparison list. Whole Grain This product is 100% whole grain. High Fiber Each serving of this product provides 20% or more of the recommended daily value for fiber. Other Common Serving Sizes: Serving Size Calories 1 oz 93 100 g 327 1 cup cracked 441 Related Foods: Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread Koepplinger's Cracked Whole Grain Wheat Cracked Wheat Bread Whole Wheat Bread (Commercial) Toasted Whole Wheat Bread (Commercial) Whole Wheat Matzo Whole Wheat Crackers Whole Wheat English Muffins Toasted Whole Wheat English Muffins Whole Wheat Crackers (Low Salt) view more results Contains these Ingredients: 135 g Hard red winter wheat .
Five of these calories come from fat, or 0.5 g per portion of cracked wheat. I am most disappointed at not finding it. 56.6 150 6 0.7 1 0 0 0 0 0 0 32 11 4 16 0 4 0 0 0 10. Iron you don't need immediately stores in your muscles, liver, bone marrow and spleen; despite your body's capability to stockpile iron when you need it, many people still suffer from an iron deficiency – the World Health Organization reports that nearly 80 percent of the world's population doesn't consume enough iron, and 30 percent of them have anemia. This medical condition is marked by headaches, dizziness, fatigue and breathing problems. I use it as a hot cereal in cool weather. Customer Service Order Information Contact Us FAQs Privacy Policy Terms & Conditions Visit Us Whole Grain Store Take a Tour Cooking Classes About Bob's Way Food Service Donation Requests Careers Email Sign Up Keep up to date on the latest from Bobs Red Mill. Wolf has an extensive background in medical/nutrition writing and online content development in the nonprofit arena. Write Your Own Review Rating Submit Review Nutritional Facts Serving Size: 1/4 cup(40g) Servings Per Container: 17 Amount Per Serving % Daily Value Calories 140 Calories from Fat 5 Total Fat 0.5 g 1 % Saturated Fat 0 g 0 % Trans Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 0 mg 0 % Total Carbohydrate 29 g 10 % Dietary Fiber 5 g 20 % Sugars 0 g N/A Protein 5 g 10 % Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 8 % * Percent Daily Values (DV) are based on a 2000 calorie diet.
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